A monthly planner designed to help you plan weekly for your fitness, nutritional, and mental/emotional goals. Enjoy the option to plan your meals, track your workout progress, journal each week, and also reflect on your the work you’ve completed each month.
In order to advance and see the results we want, we must understand our efforts. The S(H)FIT 14-month Planner will reveal a clear path to success, all in one place.
